Mental Health Support Team (MSHT)

The Mental Health Support Team (MHST) work alongside schools and the Children and Adolescent Mental Health Service (CAMHS) to support children and young people with their mental health and wellbeing.

They help children and parents with a range of different difficulties such as: anxiety, worry, challenging behaviour, phobias, panic attacks, low mood, OCD and single event trauma.

The MHST strive to provide accessible support for families and to avoid children being placed on a waiting lists of up to 18 months. 

After being assessed by a trained professional, the MHST can offer children a range of support to enable them to understand and manage their emotions more effectively as well as offering courses to parents and carers so that they are also aware of how to support their children within these difficult situations. 

The MHST is here to offer support so if you think this is something that could help you, please contact our office team on the email or speak to a member of staff at school who will assist you with this process.


No Limits

No Limits is a charity which offers free and confidential information, advice, counselling, support and advocacy for children and young people under 26 who live in Southampton and Hampshire. All our services are confidential and free to young people.

No Limits offer crisis support services for young people who are experiencing difficulties with their mental health and who need access to out of hours emotional and practical support. 

They can offer online, telephone and open-access sessions for you to talk to someone in confidence about anything you may be going through. No Limit Youth Workers will offer support in a safe space, help people to make positive changes with their mental health and well-being, as well as signpost people to other sources of support.

Please see the attached leaflet below for more information. 

Safe Havens NEH poster